Welcome to WWOOM!
What is WWOOM all about?
When you fly on an airplane they caution mothers, in case of emergency, put on your oxygen mask first, before helping your children. Too often we spend all our time caring for others without t"putting on our own oxygen masks". This blog is about changing that. Take the WWOOM challenge, and join us by posting a message saying what you are going to do each day for yourself.
Join us also the 8th of each month as we get together to talk about ways we can learn to take better care of ourselves. On International Women's Day, we met quite a few interesting women in Peterborough, Ontario, who were interested in exploring ways of taking care of our health with Dr. Alijcia Zobel. Dr. Zobel has invited us to meet with her at her home by Trent University, Peterborough, on the 8th of each month, because as she says, "One day a year is not enough for us. We need to have at least one day a month to learn about how to take care of ourselves."
We will also try to arrange to have this meeting available by Skype, for those who are at a distance. Looking forward to seeing you in person April 8th!
