Women's Self Care:Healthy Minds, Healthy Spirits, Healthy Bodies, Caring for ourselves, so we can care for others. Just a bunch of selfish women. Join us! Put on your oxygen mask first!
For centuries women have cared for others before themselves to the detriment of all involved. We need to put on our oxygen masks first. This blog has come about as a result of needing to create a name and a space to own what we are doing.
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